Sports Parent's Season Survival Plan
Say goodbye to fueling confusion; forget wasting time wondering what and when to eat before and between games; no more wasting money on expensive last minute fuel...
Includes:
- 18 post work out crucial refuel options
- Quick formula for determining protein & hydration needs
- 12 game-changer early morning fueling ideas
- 9 performance boosting between game fueling ideas
- 4-ingredient athlete favorite meals
- Pantry staples for every sports family
- Essential travel fuel for peak performance on the road
- plus 8 more optimal recovery & competitive advantage tools!
the answers you need to meet the demands on their body for sports and growth!
