Sports Parents!
- What and when should your athlete eat to fuel before, between, and after practices & games?
- Fueling on the road again?
- Juggling multiple schedules?
This 26 page Season Survival Guide has the quick answers to your fueling questions so you know exactly what (and when) your athlete needs to meet the sports & growth demands on their body for peak athleticism and the competitive advantage.
Digital format so it's always with you for fueling needs at home and on the road.
ONLY $5 for a limited time!
Designed specifically to
- Make quick, confident fueling choices at home & on the road
- Know exactly what & when youth & teen athletes need to fuel for peak performance
- Maximize competitive advantage on the road with hotel fueling checklist
- Debunk nutrition myths that are outdated, inaccurate, or dangerous for youth & teen athletes
- Reduce risk of sidelining injuries for this season and seasons ahead
- Save money with quick fueling recipes
- Increase sustained performance energy from game start to finish.
- and more!
Includes:
- 18 post work out crucial refuel options
- Quick formula for determining protein & hydration needs
- 12 game-changer early morning fueling ideas
- 9 performance boosting between game fueling ideas
- 4-ingredient athlete favorite meals
- Pantry staples for every sports family
- Essential travel fuel for peak performance on the road
- plus 8 more optimal recovery & competitive advantage tools!
