Your playing time and gains will never be their strongest,
if your core foundation routines are weak.
The Next Level Includes...
- Customized fueling guide with meal & snack ideas that meet your unique fueling needs
- Fueling timing before, between, & after games for best performance & recovery
- 90 Day Game Plan: designed specifically for student-athletes to organizing school and sports schedules + weekly Core Foundation practice tips
- Fueling Playbook filled with quick cheat codes (early morning fueling, fueling at school...) to keep in sports bag.
Plus...
- Fueling Playbook filled with quick cheat codes (early morning fueling, fueling at school...) to keep in sports bag.
- Risks of energy drinks, supplements, and vaping on performance, recovery, growth, and eligibility
- Access to 15-minute weekly group Mindset Reset zoom
- SMARTeR goal setting
- Weekly 30-minute group Q&A and foundation practice
- "Fuel with Me!" quick fuel group demonstration
And...
- Online portal packed with recipes, videos, and Core Foundation resources
- (Female Athletes) Performance/Recovery tools for the 4 menstrual cycle phases
- (Male Athletes) Performance/Recovery tools identifying changes during growth to reduce risk of injury, minimize growing pains, and support mindset
- 2 individual zoom sessions to customize needs/support and goal check-in
The NEXT LEVEL!
Take your game to the Next Level with this 6-week, game-changer individual/group hybrid training with customized fueling guides PLUS team support to build leadership skills so you gain confidence on & off the field (... or ice... or court)!
The NEXT LEVEL is currently open to athletes ages 13-18.
Limited spots available.
Special pricing only available for sessions listed below:
Session 1 runs August 2- September 12, 2026
Session 2 runs August 23 - October 3, 2026
**It goes without saying- but I sort of have to say... the information I provide and we discuss is designed to be educational and not take the place of recommendations by your medical practitioner.**
I want in!!!
Do I need to be an elite athlete to join the program?
What if we're on vacation/still in school during the six weeks?
I have 3 athletes, do they all need to sign up for the challenge?
Our WHOLE TEAM needs this!! Can we register as a group?
Hunter S., 9 yro hockey player
8 games in 3 days... two divisions... 2 championships... 1 all tournament MVP... fueled right!!
Braylen R. D1 football player
"Working with RP has helped me to create a sleep routine & schedule that has haunted me since my early years of high school."
Daron R. dad, freshman varsity track/XC
"Another 3.5 seconds off of her 800M PB! Thank you!!! RP has been such a huge part of her ability to do that!
